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Showing posts with the label goals

It's okay to not STICK to your New Years resolution

 New Years. A time for resolutions, commitments and chances of thinking to better yourself. Somewhere down the road it might go down the drain leaving you stuck watching Netflix on the couch 24/7, but never fear. It does happen to the best of us. I don't like making my New Years resolution a big thing. I feel like it adds too much pressure when I'm just trying to apply myself productively or learn something new. Taking that pressure out and simply just agreeing to do 3 sessions at the gym every week feels more freeing. It feels like you shouldn't eat your own head if you don't meet the criteria. But more, it helps you get back on track, if you miss a week or two even if you just felt too lazy. The key point I'm trying to make is, don't make it easier on yourself to quit your plans entirely because believe it or not, just because you could only go once this week does not mean all hope is lost. If anything it makes you stronger and more determined to get back int...